I did something to mess up my knee, but I'm not going to let it stop me from working out after dinner with a group of my friends. I almost backed out because I have to go to a movie showing for class, but I told myself that if I wanted to get the ball rolling with this weight-loss, I needed to buckle down and start moving. I'm going to do the best that I can today with my knee, but I don't think it's going to bother me too much; at least I hope not.
I'm getting ready to go to dinner, but here's what I've had to eat today:
Breakfast:
100calorie Brownie bites
1/8cup raisins
1/4cup skim milk
Lunch:
turkey sandwich on wheat bread, piece of lettuce, slice of cheese, light mayo
2 pickle spears
4 orange slices
snickerdoodle cookie
Afternoon Snack:
100calorie Brownie bites
Dinner:
2 pieces coconut shrimp
mashed red potatoes
cupcake
1cup skim milk
Evening Snack:
apple
My daily points allowance decreased by 1 after this last weigh-in, but it's not really much of a change from last week.
-Britt
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